The new science of fitness is here to help you meet your body goals with the best training coaches in Hollywood, FL.
Getting immediate and temporary results with a thorough training session is not that hard. Making steady progress with your body is the actual goal. Easier said than done, right? We know you’ve been there, giving your all at the gym only to get frustrated after a couple of weeks because you’re investing a lot of time and you don’t get to see the results yet.
But it doesn’t have to be that way. With Orange Theory Fitness specialized and monitored training you can increase your energy, toning and calories burning in ways you have never pictured before. The science of post-exercise oxygen consumption (EPOC) allows for a different kind of training experience with better results in fewer sessions.
How the workout works
When you try the Orange 60 Workout, you get to try a different experience in comparison to older and classic methods. Orange Theory Fitness relies on the science of Heart-Rate Based Treadmill Interval Training, which pushes your body to its natural limits.
The Orange 60 Workout has three main components, including indoor rowing for increased power, treadmill training –an interval type of training, and weight training blocks to raise your workout game. Orange Theory Fitness promises you will get increased energy in just one month, visible results in three months, and a complete new you after six of months of training.
Join Orange Theory Fitness today
When you decide to join the Orange Theory Fitness gym, you get to join a group of people that are working towards the same goal as you. This helps increase motivation and endurance while allowing for the opportunity to share the inspiration for positive changes with others. With the Group Fitness Sessions you can be sure you’ll have more fun while meeting partners that would make you stick to your fitness goals
If you want to know more about Orange Fitness Theory in Hollywood, FL, you can give them a call at 954-591-8053. You can also find them at Hollywood Hills Plaza, 3521 Hollywood Blvd #470, Hollywood FL 33021.
Right now you can get a FREE SESSION, all you have to do is visit the official Orange Theory Fitness at otfitnesshollywood.com and fill a brief form with your name and phone and you’re ready to start your training. What are you waiting for? Contact Orange Fitness Theory today and give your lifestyle the change you so deserve.
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